I'm Susana, a National Board Certified Health and Wellness Coach, and the founder of Susana Healthy & Fit. Over 12 weeks, I provide personalized one-on-one coaching for women, guiding them through a journey to break free from the cycle of quick fixes and fad diets.

At Susana Healthy & Fit, I specialize in creating customized paths to nutrition and fitness. Together, we'll conquer weight challenges, tone your body, regain energy, manage inflammation and pain, and build resilience. This transformative process empowers you to lead a vibrant life, not just through menopause but beyond.

As the driving force behind Susana Healthy & Fit, I am dedicated to supporting and guiding you toward optimal health and fitness. Let's embark on this journey together towards a healthier and more vibrant you.

Stacey Treut - Arbonne
Plant-Based Health & Wellness

At Arbonne, we take a holistic approach to health and well-being, focusing on the mind, body, and skin connection. Our pure, safe, and beneficial products in nutrition, skincare, and wellness are designed to help you look and feel your best from the inside out.

Peach Blossom Direct Primary Care & Weight Management – A membership-based medical practice in Delaware led by Dr. Rabia Qureshi, double board-certified in Family and Obesity Medicine. Offering personalized, patient-centered care, chronic condition management, and sustainable weight loss solutions with direct access, extended visits, and evidence-based treatments.