Susana Healthy & Fit

I'm Susana, a National Board Certified Health and Wellness Coach, and the founder of Susana Healthy & Fit. Over 12 weeks, I provide personalized one-on-one coaching for women, guiding them through a journey to break free from the cycle of quick fixes and fad diets.

At Susana Healthy & Fit, I specialize in creating customized paths to nutrition and fitness. Together, we'll conquer weight challenges, tone your body, regain energy, manage inflammation and pain, and build resilience. This transformative process empowers you to lead a vibrant life, not just through menopause but beyond.

As the driving force behind Susana Healthy & Fit, I am dedicated to supporting and guiding you toward optimal health and fitness. Let's embark on this journey together towards a healthier and more vibrant you.